So what is psychoanalysis?

You’ve probably heard the term more than just a few times.

For most of us, the word “psychoanalysis” brings to mind all kinds of things, most of which are probably based on outdated ideas.

I was pretty clueless about psychoanalysis even as I was training to be a psychiatrist. However, my preconceived notions were turned upside down after I experienced firsthand the powerful healing effect in my life.